Health & Wellness Group

Join us the 2nd Wednesday of the month as we come together to focus on healthy habits, self-care, and overall well-being.

This group is a supportive space to learn, share, and grow—whether it’s exploring nutrition, how to prepare for a Doctor’s appointment, movement, stress management, or everyday wellness tips.

Come as you are and leave feeling encouraged, informed, and empowered to live your healthiest life.